Catch that pill —you become a running back.
RB coaching, skills, and movement work built in Princeton, TX — for the athletes in Princeton, Melissa, Anna, McKinney, and Farmersville. Real reps. Weekend labs. Skills camps when it's time to compete.
Specialist
Surrounding
Boot Camp
College Bound
Great coaches don't tell. their athletes do.
When you're good at something, you'll tell everyone. When you're great at something — the athletes you develop tell the story for you. That's the standard here.
Griff
RB coach and skills specialist based in Princeton, TX. I train the athletes who want to be running backs — no matter what position they were told to play. If you catch the pill, you become a running back. Real answer.
My work is in Princeton, Melissa, Anna, McKinney, and Farmersville. Small-market, hands-on, and every athlete on my roster gets seen. I run 1-on-1 sessions during the week and skills camps on weekends. Boot camps and speed work when the group's ready to compete.
I don't chase big-city hype. I build the athletes in my area better than anyone else can. That's the whole play.
Skills. Speed. movement. game.
Every session works one of four pillars. Position-specific for RBs, but skill athletes at all positions welcome. Weekend lab or weekday session — the reps are the reps.
RB Skills
Vision. Cut. Pad level. Ball security. The fundamentals that separate a runner from a running back. If you're new to the position, this is where you start.
Speed Work
Acceleration, top-end speed, and change of direction. Weekly speed lab sessions build the base every RB, WR, and DB needs to compete.
Movement Training
Footwork drills, hip mobility, deceleration mechanics. The stuff coaches say and never actually teach. This is the training you can't skip.
Boot Camp
Multi-week group program. Real reps, real progression. Best fit for athletes who want a season-long training rhythm — not one-off sessions.
Princeton home. north dallas coverage.
Home base is Princeton, TX. Regular sessions and camps run through the Princeton HS field and surrounding fields. Traveling sessions work for families in the five-town area.
Three ways in. one standard.
Camp for a one-time hit. 1-on-1 for personalized weekly work. Weekend Lab for the athletes ready to build the base.
- 90-min group session with Coach
- Skills, speed work, and film time
- Group of 15-30 athletes
- Pre-registration price · $100 walk-up
- Runs monthly on weekends
- 60-min private session in Princeton
- Video feedback + film review included
- Custom program for your position
- Book single sessions or 5-packs (save 12%)
- Traveling to your area available
- 4x weekly Saturday lab sessions
- Speed work + skills every week
- Film review + progress tracking
- Group camaraderie · pushes everyone
- Discount to 1-on-1 sessions
The results speak. so do they.
"Coach Griff took my son from JV backup to varsity RB in one off-season. The Weekend Lab structure was exactly what he needed — the work AND the accountability."
"I used to hate cardio. Coach Griff made speed work fun. Real work but you leave energized. He knows exactly how to push young athletes without breaking them."
"We drove 30 minutes from McKinney for the first camp. Now Coach Griff comes to us. That kind of investment in our community matters."
What families ask most.
All ages — youth (8+) through high school and college-bound. RB position is the focus, but I train skill athletes at all positions. Youth camps typically run separate group times from HS athletes.
You catch the pill, you become a running back — but seriously, all skill athletes benefit from RB training. Vision, footwork, ball security, deceleration — these are cross-position skills. WRs and DBs get a lot from this work too.
Not regularly — Princeton, Melissa, Anna, McKinney, and Farmersville are my primary areas. If you're outside that zone and want to make the drive to Princeton for sessions, absolutely welcome. For camps, follow @big_griff34 for announcements — camps can travel when the demand is there.
Fill out the booking form at the bottom of this page. Camps announced monthly on Instagram (@big_griff34). Pre-registration is $75 and locks your spot — walk-up is $100 subject to availability.
Life happens. Weekend Lab members can attend a make-up session the following month. Coach also sends video breakdowns of the work you missed so you can catch up on your own if needed.
1-on-1 sessions: cancel 24 hours ahead for full refund. Camps: pre-registration refunds up to 48 hours before. Weekend Lab: cancel anytime for the next month, no penalty on current month.
Send a message. let's get to work.
Fill out the form. Coach Griff responds within 24 hours to schedule your first session, camp registration, or Weekend Lab enrollment.